Lion's mane to improve digestion: benefits and applications
Many people suffer from digestive disorders such as constipation, bloating, flatulence and abdominal discomfort. These problems can be caused by stress, poor diet, sedentary lifestyle and other factors.
Mushrooms can become your assistants in improving digestion!
The researchers found that after passing through an artificial environment that mimics the stomach and small intestine, the polysaccharides from Lion's Mane improved the growth of probiotic bacteria, such as Lactobacillus and Bifidobacterium, compared to the original polysaccharide.This was due to the fact that during digestion polysaccharides were split into simple sugars, which then "fed" beneficial bacteria.
In addition, the fermentation of polysaccharides by probiotic bacteria led to the formation of short-chain fatty acids such as acetic, lactic and butyric acids. These substances have anti-inflammatory effects, improve the intestinal barrier function and may even reduce the risk of cancer.
Add Lion's Mane to your diet!
You can also buy them in our store.
1. lion's mane fruits
2. lion's mane capsules
3. lion's mane extract
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