Lion's Mane - Improves mood and sleep in overweight or obese patients
Nowadays, many people who are overweight or obese develop depression, anxiety, sleep disorders, and overeating. These problems significantly impair the quality of life and improve the process of losing weight. because a low-calorie diet and other restrictions can increase the level of stress and the hand reaches for extra food again. So is there a natural and effective way to improve these conditions and get out of the vicious circle?
Yes. And we are familiar with the studies conducted in 2019 by Italian scientists from Milan with the participation of 77 volunteers. The participants of the study were underweight, anxiety, mood disorders and sleep disorders.The results of the study showed that the use of Lion's mane significantly improves the psychological state with a significant cost. After 8 weeks of taking Lion's mane (Hericium erinaceus) in the family, there was a decrease in symptoms of depression by 34.9%, anxiety by 49.6%, a 34.4% decrease in sleep and a 32.7% increase in sleep compared to the original study.
Lion's mane contains unique bioactive substances, such as erinacins and hericenones, which penetrate the blood-brain barrier and stimulate the production of neurotrophic factors, in particular BDNF (brain-derived neurotrophic factor). BDNF alters a key role in neurogenesis, neuroplasticity and mood regulation. Increasing the level of this factor
So, if you are overweight and experience depression, anxiety, sleep disturbances, or binge eating, try taking the Lion's Mane course. It is a natural and safe way to improve your well-being and ease the process of drooling, as this research highlights the importance of finding natural methods to combat
Don't put off this question for tomorrow, Lion's mane can become your valuable assistant in improving your health and quality of life in general today.
You can also buy them in our store.
1. lion's mane fruits
2. lion's mane capsules
3. lion's mane extract
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