Reishi (Ganoderma Lucidum): Useful properties and use
Reishi, or Ganoderma Lucidum, is a fungus known for its numerical beneficial properties that is actively used in traditional oriental medicine. Already more than 2400 years it is famous for its healing qualities, and it is also called "fungus of immortality".Scientific studies conducted in recent years confirm that this mushroom has a wide range of pharmacological effects, including immunomodulation, antitumor effects and the ability to fight viruses and bacteria.
In 2022, a summary study, conducted at the University of Maribor, Slovenia, which confirms the biological properties of Reishi substances, its antioxidant, antitumor, antibacterial, and other useful healing properties of the fungus was published in Frontiers in Pharmacology.
General nutritional composition of reishi
Reishi contains many biologically active compounds, including triterpenoids, polysaccharides, phenols, sterols, as well as proteins and lipids. These components give it powerful medicinal properties. Polysaccharides, in particular β-glucanas, are popular for maintaining the immune system, and triterpenoids and triterpenoids and triterpenoids.
Immunomodulation and antitumor action
Reishi polysaccharides have the ability to stimulate the immune system by activating macrophages, natural cells (NK cells) and T-lymphocytes. This helps to stimulate and improve the body's immune protection, which is an important factor in the fight against viral and oncological diseases.
Reishi also demonstrates anticarcerogenic activity. Tryrterpene acids contained in it are able to inhibit the growth of cancer cells, causing apoptosis (natural cell death) and reducing metastasis. Research has shown that these components have efficiency against various types of cancer, in particular, lung cancer.
Antioxidant properties
Reishi is a powerful antioxidant due to its high content of polysaccharides and triterpenoids. These compounds help fight oxidative stress, a process that causes damage to cells and tissues. Antioxidants from reishi can reduce the level of free radicals in the blood, which reduces the risk of cardiovascular disease and inhibits aging processes.
Antiviral, antifungal and antibacterial properties
Research shows that reishi can help fight a variety of viruses, including the flu, Epstein-Barr virus, hepatitis, and even HIV. The triterpenoids it produces are able to inhibit viral replication, making it a promising treatment for viral infections. (Staphylococcus aureus), salmonella (Salmonella) and more.
Anti -inflammatory and neuroprotective activity
Reishi, thanks to its anti-inflammatory effect, is able to successfully suppress acute and chronic inflammation due to significant suppression of cytokines and chemokines, reducing manifestations of inflammation in the body such as arthritis or colitis.
The neuroprotective activity of reishi is also impressive. It was found that this mushroom can improve memory and learning ability, as well as reduce the risk of developing neurodegenerative diseases. Scientists reported that a mixture of triterpenoid compounds stimulates the viability of neurons and reduces fatigue.In addition, long-term consumption of reishi as an adjunct in the treatment of neurological disorders can slow the progression of diseases such as Alzheimer's and Parkinson's.
Reishi mushrooms also have the ability to lower blood cholesterol, improve liver function, and have anti-gout and anti-hypertensive activity.
Active compounds and their effect on human health
The main active compounds of the Reishi include polysaccharides, such as β-glucans, and triterpenoids. β-glucan increases the activity of the immune system, activating different types of cells that help to fight infections and bacteria, increase the anticancer immune response of the body by stimulating macrophages, nk-cells, nk-cells. and T-lymphocytes. Triterpenoids, in particular ganoderic acid, reduce the level of inflammation and inhibit the growth of cancer cells. These components have an antioxidant effect that helps protect cells from damage.
Consuming reishi can significantly improve overall health, help fight many diseases, and improve immunity.Due to its properties, this fungus will be an indispensable and powerful helper for improving your overall well-being and for the prevention of various diseases, including inflammation, cardiovascular disease, infections, nervous system diseases, and even cancer.
You can also buy them in our store.
1.Reishi fruits
2.Reishi capsules
3.Reishi extract
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