The effect of chitin on the human body: properties and benefits

Recently, we have received many questions about the fact that when eating mushrooms there is sometimes an upset stomach, nausea, and sometimes even vomiting.

All these reactions are related to the fact that all mushrooms contain chitin.

Let's start with the fact that chitin is one of the most common polysaccharides in nature, it is part of the cell walls of fungi, is the main component of the external skeleton of insects, crustaceans and some other invertebrates. Chitin is insoluble in water and resistant to being broken down by human digestive enzymes. Chitin

Difficulty with digestion: Chitin is a rather hard and insoluble substance. Some people may find it more difficult to digest, leading to discomfort, bloating, or a feeling of heaviness.

Individual sensitivity: As with other dietary fibers, some people's bodies may be more sensitive to chitin. This sensitivity may manifest as bloating, gas, or even mild gastrointestinal upset.

Fermentation problems: In the colon, chitin can be partially fermented by bacteria, which can lead to increased gas formation and, accordingly, discomfort. This can especially affect people with sensitive intestines or irritable bowel syndrome (IBS).

Unusual diet: For people who rarely eat mushrooms or foods high in dietary fiber, the digestive system may not be used to processing such substances, which can cause temporary discomfort.

Allergic reactions: Some people may have an allergic reaction to mushrooms or their components, including chitin. This can cause more serious symptoms such as vomiting, rash, itching, or even breathing problems.

In a study of the effects of chitin on the digestive system, it was found that humans have genetic variations that affect chitinase activity, which may explain the difference in the ability to digest chitin among different people.

You can also buy them in our store.
1. Amanita fruits
2. Toadstool capsules
3. Amanita extract
4. Mushroom ground

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